HI, I'M LISA COOP
RN & FUNCTIONAL WEIGHT LOSS PRACTITIONERÂ
Founder & CEO, Live Well Functional Health
After earning my Bachelor's Degree in Nursing and spending 13 years as a registered nurse, I thought I understood health.
Then I was diagnosed with cancer.Â
That experience changed everything.
It pushed me to look beyond symptoms and start asking bigger questions about what was really causing health problems in the first place. The more I learned, the more I realized there was another side of health that wasn't being talked about.
What started as a search for answers for myself eventually became a passion for helping other women find answers too. That search became my second education, and it changed the way I see everything.
Over the years, I saw so many women struggling with stubborn weight gain, low energy, hormone imbalances, and symptoms that didn't make sense. They were doing all the "right" things, yet the weight wouldn't budge and they still didn't feel like themselves.
Many were told everything looked normal, but they knew something was off. I knew there had to be more to the story.
Today, I combine my experience as a registered nurse with a functional nutrition approach to help women uncover what's really keeping them stuck.
I see the conventional side because I've been there, and I see the functional side because I'm living it.
My goal is simple: help women stop guessing, start getting answers, and finally understand what their bodies have been trying to tell them all along.
Because somewhere between "everything looks normal" and how you actually feel, there is an answer.
And helping you find it is exactly why I'm here.
START MY BLUEPRINT
⇢ MEET YOUR FUNCTIONAL NUTRITION EXPERT â‡
WHY MY APPROACH IS DIFFERENT
I've spent over a decade in acute care watching what happens when women's symptoms are minimized, misdiagnosed, or met with a prescription and a pat on the back.
I've also sat on the other side of that exam table.
That combination of clinical training, functional nutrition certification, and personal experience with my own health crisis is what makes my approach different. I don't just understand your labs. I understand what it feels like to be told you're fine when you know you're not.
IS THIS YOU?
You've been to the doctor. You've had the labs done. Maybe you've even tried changing your diet or pushing harder at the gym.
But the weight still won't move. You're tired no matter how much you sleep. You feel older than you are and you can't quite explain it.
You leave appointments with a prescription or a generic recommendation, but never a real answer. And somewhere in the back of your mind, you know something is being missed.
You're not looking for another quick fix. You want someone to actually look at the full picture and tell you what's really going on.
That's exactly what the Blueprint is built to do.
LEARN MORE ABOUT YOUR BLUEPRINTWhat I believe
I believe that symptoms have a root cause. Stubborn weight, fatigue, hormone chaos, and feeling off in ways you can't quite name do not happen randomly. There is a reason, and when you find it, everything starts to make sense.
That's why I don't hand you a meal plan and call it done. I use advanced functional lab testing to see what's actually happening inside your body. Your hormones, metabolism, blood sugar, inflammation, gut health. And I build your nutrition plan around what your results actually show.
This is what it means to have a Blueprint that's truly yours. Not a template. Not a protocol. A plan built specifically around you.
BUILD MY BLUEPRINT
WHAT WOMEN SAY ABOUT WORKING WITH LISA  ⬇️
"I’m 70 and I think that may encourage other seniors it’s never too late to learn healthier living skills. I loved learning a new way to interact with food. Having the accountability, having caused me to pay attention to what I was eating and plan ahead. I am down 2 dress sizes in 6 weeks while never being hungry!! WHAT!?!? More energy, no bloating, better sleep!"
"Instantly, I loved my coach, Lisa Coop and can't say enough about her ability to motivate and energize me each day. I couldn't wait to catch a live recording or read the daily post. Her feedback is always from the heart and it feels like she has been with me every step of the way."
"Never being one to exercise regularly, I decided to jump in and do the daily workouts and missed some here and there. With that said the results still happened! I lost 11.5 inches overall! I've never felt deprived with food and plan to keep moving forward with this lifestyle. I actually look forward to daily exercise and that is a huge win!"
“This a true lifestyle to live. I've lost weight before but never kept it off and/or maintained. And as you said... I just live life. It's engrained in me with ways to stay healthy and strong. ”
- SARAH
Ready for answers?
You've spent enough time wondering why you feel the way you do. The Blueprint is where the guessing stops. Through advanced lab testing and a personalized nutrition plan built around your results, you'll finally have a clear picture of what's going on and exactly what to do about it.
I WANT MY BLUEPRINT
